Amount of Iron, Fe in Beverages, citrus fruit juice drink, frozen concentrate

Beverages

In 100 g (Grams) of Beverages, citrus fruit juice drink, frozen concentrate there is 3.94 mg of Iron, Fe. Change amount

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Iron, Fe

Iron, Fe is a nutrient present in many other foods. The below table lists foods high in Iron, Fe other than Beverages, citrus fruit juice drink, frozen concentrate.

Spices, thyme, dried 123.6 mg 0.12%
Spices, basil, dried 89.8 mg 0.09%
Spearmint, dried 87.47 mg 0.09%
Spices, marjoram, dried 82.71 mg 0.08%
Whale, beluga, meat, dried (Alaska Native) 72.35 mg 0.07%
Cereals ready-to-eat, RALSTON Enriched Wheat Bran flakes 67.67 mg 0.07%
Babyfood, cereal, oatmeal, with honey, dry 67.23 mg 0.07%
Seaweed, Canadian Cultivated EMI-TSUNOMATA, dry 66.38 mg 0.07%
Spices, cumin seed 66.36 mg 0.07%
Babyfood, cereal, oatmeal, dry fortified 64.1 mg 0.06%
Babyfood, cereal, Oatmeal, dry, GERBER, SINGLE GRAIN, fortified 64.03 mg 0.06%
Spices, turmeric, ground 55 mg 0.06%
Parsley, freeze-dried 53.9 mg 0.05%
Babyfood, cereal, rice, dry fortified 53.01 mg 0.05%
Seal, bearded (Oogruk), meat, dried (Alaska Native) 49.6 mg 0.05%
Cereals, QUAKER, Quick Oats with Iron, Dry 49.45 mg 0.05%
Spices, dill weed, dried 48.78 mg 0.05%
Babyfood, cereal, barley, dry fortified 48.21 mg 0.05%
Babyfood, cereal, brown rice, dry, instant 47.6 mg 0.05%
Babyfood, rice cereal, dry, EARTHS BEST ORGANIC WHOLE GRAIN, fortified only with iron 47.53 mg 0.05%
Beverages, citrus fruit juice drink, frozen concentrate

Beverages, citrus fruit juice drink, frozen concentrate is a type of Beverages. The most significant nutrients in Beverages, citrus fruit juice drink, frozen concentrate are listed below.

Water 57.4 g 57.4%
Energy (calorie) 162 kcal
Energy (joule) 676 kJ
Protein 1.2 g 1.2%
Total lipid (fat) 0.1 g 0.1%
Ash 1.1 g 1.1%
Carbohydrate, by difference 40.2 g 40.2%
Fiber, total dietary 0.2 g 0.2%
Sugars, total 28.63 g 28.63%
Calcium, Ca 25 mg 0.02%
Iron, Fe 3.94 mg
Magnesium, Mg 20 mg 0.02%
Phosphorus, P 36 mg 0.04%
Potassium, K 393 mg 0.39%
Sodium, Na 3 mg
Zinc, Zn 0.12 mg
Copper, Cu 0.097 mg
Manganese, Mn 0.255 mg
Selenium, Se 0.4 µg
Vitamin C, total ascorbic acid 95.3 mg 0.10%

Nutrients in Beverages, citrus fruit juice drink, frozen concentrate